At this time, I do not offer consulting nutrition services online or in-person. As a mother, wife, and content creator, my schedule does not allow me to offer them currently. All of my content creation is free to the public on my instagram, TikTok, and YouTube. I hope to offer those services in the future.

Can you tell me how many calories or macros I need to be eating?

Since I do not currently offer nutrition services and every single person’s nutrient needs are different, I will not calculate how many calories or macros you need to eat. Nutrition is not one-size-fits-all and requires in-depth conversation regarding those subjects. Please seek out a local or online registered dietitian who is accepting clients to find out more.